DOWNLOAD [PDF] {EPUB} Self-Defense For Dummies by Damian Ross

Self-Defense For Dummies. Damian Ross

Self-Defense-For-Dummies.pdf
ISBN: 9781394197088 | 320 pages | 8 Mb

• Self-Defense For Dummies
• Damian Ross
• Page: 320
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781394197088
• Publisher: Wiley

Download Self-Defense For Dummies

Ebook kostenlos deutsch download Self-Defense For Dummies 9781394197088 English version

Overview

Get street-smart. Unleash your inner warrior. Forget everything you thought you knew about self-defense. Those graceful martial arts moves that are so effective in the movies are likely to get you killed on the street. In fight-or-flight mode, you won’t have the calm thinking and fine motor skills to execute them. You need a simpler approach with a few fundamental moves that are easy to remember and perform yet devastating to an attacker. The solution? Self-Defense For Dummies, your guide to avoiding attacks, neutralizing attackers, and protecting yourself and your loved ones. In this book, you discover a self-defense system that works in the real world, where armed criminals target the most vulnerable and don’t fight fair. Discover strategies to make yourself a hard target, as opposed to an easy one Heighten your awareness of your surroundings and potential threats Sharpen your self-defense instincts and respond proactively to impending danger Master hand-to-hand combat basics and defend against grabs and holds Learn how to use weapons and defend against them

Other ebooks:
PDF [Download] And Don't F&%k It Up: An Oral History of RuPaul's Drag Race (The First Ten Years) by World of Wonder, Maria Elena Fernandez
[download pdf] Militia State: The Rise of Al-Hashd Al- Shaabi and the Eclipse of the Iraqi Nation State by Baria Alamuddin
[PDF/Kindle] Cross the Line by Simone Soltani
Read [Pdf]> Birthday Girl by Penelope Douglas
DOWNLOAD [PDF] {EPUB} The Book That Broke the World by Mark Lawrence
{epub download} Once Upon Tomorrow: Harnessing the New Opportunities the Metaverse Creates by Shurick Agapitov
DOWNLOAD [PDF] {EPUB} Bluey: Butterflies by Penguin Young Readers
[Pdf/ePub/Mobi] RUSO PARA HISPANOHABLANTES 4 - OKSANA NORKO, MARIA OGANISSIAN descargar ebook gratis